Dr. Kailee Karst
PT, DPT, RYT-200
Dr. Kailee loves helping clients working through different conditions like PCOS, uterine fibroids, heavy menstrual cycles, period pain, endometriosis, PMS/PMDD, and other hormone related issues.
Since co-authoring "Eating and Moving for Your Cycle" she has taken a deep dive into anatomy and physiology (including manual therapy for conditions like PCOS, endometriosis and IBS) and was approved in 2023 to be a Teaching Assistant through The Barral Institute for the course on liver, small intestine, large intestine and stomach.
Kailee loves pulling combining all of this knowledge to help people understand the "why" behind the healthy decisions they're making!
Dr. Cheryl Ford-Smith
PT, DPT, Board-Certified Specialist in Neurology & Certified Nutritional Consultant
Dr. Ford-Smith has more than 35 years of clinical experience and in the last ten years, she has focused on the evidence related to nutrition for concussion care, as well as specializing in neurological conditions like mal de debarquement.
She takes a holistic approach to nutrition and wellness focusing on nutritional intake, adequate exercise, adequate sleep, adequate hydration, stress management for emotional and mental well-being, and empowering individuals to take responsibility for their overall health.
Dr. Ford-Smith recently received her certification in functional nutrition and is excited to apply this information in her online wellness sessions!
We love supporting individuals 1-on-1 and in a
small group setting!
Check out our small group offerings below!
Polycystic Ovary Syndrome (PCOS)
Uterine Fibroids & Heavy Periods
Perimenopause &
Postmenopause
Frequently Asked Questions
Find answers to common inquiries below!
What is a Discovery Call?
A discovery call is a 15 minute phone consult with either Dr. Kailee (DPT) or Dr. Ford-Smith (DPT), where you get 1:1 time to ask any questions and make sure we’re a good fit!
We are also happy to provide payment plans to make our services more accessible. Chat with us during the discovery call to find a payment plan that works best for you.
Payment Plans & Pricing
Online Wellness Pricing:
75 minute initial consult: $299
60 minute follow up: $249
30 minute follow up: $125
Bundle & Save
We offer 6 month packages for the following conditions:
Inflammation Management
Gut & Hormone Health
Concussions
Perimenopause
Pricing:
These 6 month packages are $199/month for the 6 months and include a 75 minute initial consult and six 30 minute follow ups. They give you the consistency of care to keep you on track in meeting your health goals!
We are also happy to provide payment plans to make our services more accessible.
What Should I Expect For My First Online Wellness Visit?
For your first online wellness session we do a complete review of medical history, medications & supplements, and talk about biohacks for nutrition, exercise, sleep, stress management and community care. Our goal is to have the session be both educational and empowering, and give you a clear path to help you meet your health goals!
We are also happy to provide payment plans to make our services more accessible.