The Mindful Movement Health Blog

5 Holistic Health Tips to Stay Well This Holiday Season

5 Holistic Health Tips to Stay Well This Holiday Season

5 Holistic Health Tips to Stay Well This Holiday SeasonDr. Kailee Karst, DPT
Published on: 07/12/2024

Discover 5 holistic health tips to stay well this holiday season! From high-protein breakfasts to mindful activities, learn simple ways to balance joy, indulgence, and wellness. Celebrate the season with vitality!

Health
The Surprising Link Between Fatty Liver and Cognitive Decline

The Surprising Link Between Fatty Liver and Cognitive Decline

The Surprising Link Between Fatty Liver and Cognitive DeclineDr. Kailee Karst, DPT
Published on: 30/08/2024

Did you know that an estimated 30% of US adults have fatty liver disease? [1] And fatty liver disease may have health consequences beyond just the liver, including being linked to dementia and cognitive decline!

Health